Aviadele's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2009
Tue 24th: 539 -
fat: 29.59g
|
protein: 25.13g
|
carbs: 46.22g
- -
Thu 19th: 1602 -
fat: 48.84g
|
protein: 77.75g
|
carbs: 221.89g
- -
Wed 18th: 1297 -
fat: 50.95g
|
protein: 77.12g
|
carbs: 136.90g
- -
Thu 12th: 1599 -
fat: 51.51g
|
protein: 54.67g
|
carbs: 222.46g
- -
Wed 11th: 956 -
fat: 32.18g
|
protein: 42.48g
|
carbs: 124.76g
- -
Tue 10th: 1089 -
fat: 28.92g
|
protein: 46.16g
|
carbs: 163.06g
1721*  632
Mon 9th: 1491 -
fat: 34.42g
|
protein: 65.70g
|
carbs: 235.34g
1975*  484
Fri 6th: 1801 * -
fat: 70.98g
|
protein: 71.04g
|
carbs: 221.91g
- -
Thu 5th: 520 * -
fat: 13.84g
|
protein: 12.98g
|
carbs: 90.55g
- -
Wed 4th: 1552 -
fat: 32.54g
|
protein: 55.06g
|
carbs: 262.17g
1882*  330

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.