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kleshheva1
Journal
23 Feb 21
kleshheva1's Journal, 23 February 2021
kleshheva1's Profile
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Weigh In record (no journal entry) for 23 February 2021
130.7 lb
Lost so far:
0 lb
.
Still to go:
16.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2021:
1340 kcal
Fat: 66.88g | Prot: 76.40g | Carb: 103.27g.
Breakfast:
Lidl Mascarpone, Syrniki.
Lunch:
Penne, Baked or Fried Coated Chicken Wing with Skin.
more...
1438 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 0.4 lb a week
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