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Working the night shift makes me want to snack more. I mostly crave sugar and sweets prob to help me stay up.
Plus side though.. I do think some might be muscle weight. One Sunday morning I was on the ‘gram and saw an ad for an Exercising. That evening I was at work and realize I had actually bought it. It’s called the DB Method... it’s a squat machine lol
I have been using it and I am gaining a lot of muscle in my thighs. I think I’m getting a little bit more shape to my booty to LOL 😝
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176.4 lb
Lost so far: 40.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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gaining 1.6 lb a week
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