sharita ray's Challenges

1 to 20 of 22

137

Daily Food Journaling Challenge!!!
Your greatest weight loss tool is as close as a pen and paper!!! 4 WEEK Challenge to develop the journaling habit!

status:	Completed
ended:	16 Aug 10
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Count your KCals
Join a RN on his weight loss quest. Keep it to 1200 to 1500 KCal, 50g of protein, 3-5 meals a day, anything you want.

status:	Completed
ended:	31 Jul 10
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338

10 Weeks -> 25 Lbs!!
Kick butt for 10 weeks to lose 25lbs and reach an awesome milestone!!!

status:	Completed
ended:	22 Sep 10
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Tupelo Marathon 20lb Weight Loss Challenge
20lb Weight Loss Challenge Before 09/05/2010, date of TUPELO MARATHON

status:	Completed
ended:	23 Aug 10
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146

Lose 25lbs in 10 weeks.
Summer is here! There's always time to start and achieve our goal before the season is over!!

status:	Completed
ended:	09 Aug 10
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Lower the INTAKE and pump up the WORKOUT.
This is smiple, From day one to the last day Keep your Intake % down while your Burn % increases.

status:	Completed
ended:	28 Jun 10
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127

Abs of Steel - 15 Min / Day
All it takes is 5 min 5x a week to sculp Fab Abs. Complete 15 each of Crunches & Lying Bent Knee Twist.

status:	Completed
ended:	05 Jul 10
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244

12 week weight loss competition
It's time to push ourselves and what better way then adding a little bit of competition?

status:	Completed
ended:	16 Aug 10
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Hard Dawgs 12lbs in 12 weeks
Are you tired of being out of shape and fat? Then do something about it. Change starts here! Quitters need not apply!

status:	Completed
ended:	16 Aug 10
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Get off the Couch! Summer is here!
Get off the couch! Summer is here and its time to get outside!

status:	Completed
ended:	03 Jul 10
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466

40lb drop during this summer boot camp!
Want to put your summer to good use? Then no more fooling around and NO more excuses.

status:	Completed
ended:	14 Aug 10
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130

Lose 11 lbs during the month of May
Dedicated to lose 11 lbs for the month of may.

status:	Completed
ended:	29 May 10
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50 lbs in 12 weeks w/ no cheese & little carbs
Llose 50 pounds in 12 weeks by exercising daily, not eating carbs except melba and potatoes, no cheese, and no alcohol.

status:	Completed
ended:	21 Jul 10
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132

One Step at a Time to a Healthier You-Newbies
To help you learn the ins and outs of exercising and eating healthy to lose weight successfully and keep it off.

status:	Completed
ended:	10 May 10
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Wedding day fat blaster challenge!!!
I am getting married 10/30/10. I have been really slacking on dieting and exercising. I have to get with program!

status:	Completed
ended:	24 Jun 10
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389

15 Pound Summer Slimdown Challenge
A challenge to see who can lose 15 pounds first while using the simple methods found within.

status:	Completed
ended:	21 Jun 10
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Bridal Bootcamp!
I am personally trying to fit into a much smaller wedding dress! Join for any reason! Need motivation? I do, so come on!

status:	Completed
ended:	15 Jun 10
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246

Let's lose a pound a week for 10 weeks !
For those who want to lose 10 lbs ! May be it's the last few lbs or may be it's the first 10 - let's have fun losing 10!

status:	Completed
ended:	24 May 10
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117

Fruits and Veggies are Your Friends!
When you open your fridge do you reach for anything but the fruits and veggies? Do you want to change that?

status:	Completed
ended:	26 Apr 10
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STOP SNACKING BEFORE DINNER AND LOSE POUNDS!
Have the urge to snack just before dinner? I do! Join me in my attempt to cut out before-dinner snacking!

status:	Completed
ended:	05 Apr 10
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