Cb1006's Journal, 20 February 2021

Protein Palooza. Leftover 🦐🦐🦐 in egg whites. Premier Protein Cafe Latte also.

Diet Calendar Entries for 20 February 2021:
3188 kcal Fat: 135.66g | Prot: 316.63g | Carb: 173.84g.   Breakfast: Sausages By Amylu Sugarhouse Maple Breakfast Chicken Sausage, Hy-Vee Cooked Shrimp, Premier Nutrition Premier Protein Cafe Latte, Ole Extreme Wellness High Fiber Low Carb Tortillas, Dannon Oikos Triple Zero - Mixed Berry, Daily Chef 100% Liquid Egg Whites, Finlandia Reduced Fat Colby Jack Cheese, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Steak 🥩 Stir Fry, McDonald's Spicy Chicken McNuggets (10). Dinner: My/Mo Mochi Ice Cream, Litehouse Foods Homestyle Ranch Dressing & Dip, Parmesan Cheese (Shredded) , Great Value Romaine Lettuce, Kroger Chicken Thighs. Snacks/Other: GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, Sports Research Vitamin D3. more...
2163 kcal Activities & Exercise: Google Fit - 24 hours. more...

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