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Day 15 drawing to a close, holding firm on my plan. Like seeing the scale number, even if it is only once a week. saw a picture of when I was 201. Holy toothpick! I was skinny. Ok. SKINNY! Makes me wonder what I looked like when I was 164 when I was in my late 20's?
Diet Calendar Entry for 19 February 2021:
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1363 kcal
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Fat: 50.42g | Prot: 116.54g | Carb: 111.12g.
Breakfast: Navels Oranges, Optavia Chewy Chocolate Chip Cookie. Lunch: Optavia Roasted Garlic Creamy Smashed Potatoes, Navels Oranges, Optavia Chipotle Mac & Cheese with Aged Sharp Cheddar. Dinner: Kraft Thousand Island Salad Dressing, Wild Harvest Mixed Greens & Spinach Salad, Kroger Beef Flank Steak. Snacks/Other: Skippy Creamy Peanut Butter, Simple Beginnings Celery Sticks, Optavia Roasted Garlic Creamy Smashed Potatoes. more...
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