Date started: 03 Jan 19

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 184.1 lb
28 Aug 19	170.6 lb	Reasonably Well
23 Aug 19	173.1 lb	Reasonably Well
15 Aug 19	174.6 lb	Reasonably Well
11 Aug 19	175.7 lb	Reasonably Well
05 Jul 19	178.8 lb	Reasonably Well
03 Jul 19	179.2 lb	Reasonably Well
02 Jul 19	181.2 lb	Reasonably Well
01 Jul 19	181.9 lb	Reasonably Well
21 Feb 19	171.5 lb	Reasonably Well
19 Feb 19	172.2 lb	Reasonably Well
15 Feb 19	172.4 lb	Reasonably Well
12 Feb 19	173.1 lb	Reasonably Well
10 Feb 19	173.7 lb	Reasonably Well
06 Feb 19	174.2 lb	Reasonably Well
01 Feb 19	174.2 lb	Reasonably Well
27 Jan 19	175.7 lb	Reasonably Well
21 Jan 19	177.3 lb	Reasonably Well
12 Jan 19	181.9 lb	Reasonably Well
03 Jan 19	184.1 lb	Reasonably Well

Date started: 05 Aug 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 149.9 lb
18 Sep 18	184.1 lb	Reasonably Well
09 Apr 18	172.0 lb	Reasonably Well
13 Mar 18	172.0 lb	Reasonably Well
11 Mar 18	174.2 lb	Reasonably Well
08 Jan 18	176.4 lb	Reasonably Well
06 Jan 18	169.8 lb	Reasonably Well
19 Aug 17	163.1 lb	Reasonably Well
14 Aug 17	158.7 lb	Reasonably Well
30 May 17	143.3 lb	Reasonably Well
18 May 17	144.8 lb	Reasonably Well
12 May 17	145.1 lb	Reasonably Well
19 Apr 17	145.5 lb	Reasonably Well
05 Apr 17	143.3 lb	Reasonably Well
02 Apr 17	143.7 lb	Reasonably Well
24 Mar 17	144.8 lb	Reasonably Well
22 Mar 17	145.5 lb	Reasonably Well
16 Mar 17	146.8 lb	Reasonably Well
12 Mar 17	148.4 lb	Reasonably Well
10 Mar 17	148.8 lb	Reasonably Well
07 Mar 17	149.9 lb	Reasonably Well
06 Mar 17	151.0 lb	Reasonably Well
05 Mar 17	152.1 lb	Reasonably Well
03 Mar 17	154.3 lb	Reasonably Well
01 Feb 17	147.7 lb	Reasonably Well
28 Aug 16	145.1 lb	Reasonably Well
23 Aug 16	145.5 lb	Reasonably Well
20 Aug 16	146.8 lb	Reasonably Well
15 Aug 16	147.3 lb	Reasonably Well
13 Aug 16	147.7 lb	Reasonably Well
10 Aug 16	148.8 lb	Reasonably Well
07 Aug 16	149.5 lb	Reasonably Well
05 Aug 16	149.9 lb	Reasonably Well