senshine's Journal, 17 January 2011

Today I didnt eat anything to feel guilty about and I stuck to my diet! and im not even hungry (:

Diet Calendar Entries for 17 January 2011:
831 kcal Fat: 19.39g | Prot: 30.93g | Carb: 138.45g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Special K Red Berries Cereal. Lunch: Light & Fit Yogurt - Peach, Grilled Cheese. Dinner: Milk (Nonfat), Crunchy Nut Cereal. more...
1897 kcal Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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