Weigh In record (no journal entry) for 18 February 2021
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181.7 lb
Lost so far: 32.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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1319 kcal
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Fat: 59.09g | Prot: 139.50g | Carb: 51.92g.
Breakfast: Carnitas, Tortillas de Maíz, Discada. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Farmacias Similares Simi Low Carb Protein. more...
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losing 15.4 lb a week
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