Weigh In record (no journal entry) for 14 February 2021
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297.2 lb
Lost so far: 12.8 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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1974 kcal
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Fat: 109.37g | Prot: 61.76g | Carb: 188.72g.
Breakfast: Taco Bell Breakfast Crunchwrap - Bacon. Lunch: Moo Goo Gai Pan. Dinner: Doritos Cool Ranch Tortilla Chips (49.6g). Snacks/Other: Starbucks Mocha Frappuccino (Venti). more...
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losing 0.8 lb a week
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