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Diet Calendar Entry for 15 February 2021:
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1053 kcal
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Fat: 12.39g | Prot: 135.73g | Carb: 91.60g.
Breakfast: Fresh Express Original Iceberg Garden Salad (Zip), Kirkland Signature Egg Whites, Great Value Light Greek Nonfat Yogurt, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Turkey Bacon. Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Fresh Express Iceberg Garden Salad, Kroger Whiting Fillets. Dinner: Skinless Chicken Breast, Green String Beans. Snacks/Other: Body Fortress Super Advanced Whey Protein - Vanilla (49g). more...
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