Weigh In record (no journal entry) for 15 February 2021
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181.7 lb
Lost so far: 3.9 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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1018 kcal
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Fat: 25.39g | Prot: 48.08g | Carb: 148.13g.
Breakfast: Nonni's Originali Biscotti, Bananas . Lunch: Tomato Sauce , Great Value Dark Red Kidney Beans, Ground Beef (Cooked). Dinner: Vanilla Fudge, Snyder's of Hanover Mini Pretzels. more...
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losing 1.1 lb a week
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Jodiesizer's weight history
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