BodyTrace
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131.8 lb
Lost so far: 11.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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884 kcal
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Fat: 23.76g | Prot: 28.92g | Carb: 150.18g.
Breakfast: Lipton Black Tea Bags, Sugar, Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Cooked Spinach (from Fresh), Combination Pizza. Snacks/Other: Jackfruit , Pop Secret Kettle Corn 100 Calorie Pop. more...
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gaining 3.1 lb a week
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