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It's a new year and it is time to set some goals! Over the next 50 weeks, i am going to lose 45 lbs. My first short term goal is to be under 240 by feb.26.
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244.5 lb
Lost so far: 72.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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1029 kcal
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Fat: 35.97g | Prot: 32.05g | Carb: 154.84g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Steak Portobello. Snacks/Other: Kettle Cooked Gourmet Potato Chips. more...
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losing 4.7 lb a week
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