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imjinc2k
Journal
13 Feb 14
imjinc2k's Journal, 13 February 2014
imjinc2k's Profile
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Weigh In record (no journal entry) for 13 February 2014
231.6 lb
Lost so far:
23.8 lb
.
Still to go:
1.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2014:
1247 kcal
Fat: 103.09g | Prot: 67.20g | Carb: 13.64g.
Breakfast:
Oscar Mayer Naturally Hardwood Smoked Bacon, Avocados, Egg.
Lunch:
Pork Loin (Country-Style Ribs), Pork Loin (Country-Style Ribs), A-Bomb 100.
Dinner:
Carando Pepperoni.
more...
2559 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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