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Making bread again with my sourdough starter. Need to baby my wrist but I think I can manage the kneading. It is something I do well, and knowing that it will turn out beautifully is soothing. It is also like alchemy, letting the little critters digest sugar and starch and make bubbles.
I think the fundamental problem is so many people have no love and respect for food. There is no bad food. (There are certain things, like cheese flavored spread, 100-calories snack cakes, etc. that should not be counted as food).
A fresh slice of earthy homemade bread slathered with pasture butter is one of my favorite indulgences, especially when it is cold and snowy outside. 265 calories? I will make room for it. ;-)
Diet Calendar Entry for 16 January 2011:
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1191 kcal
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Fat: 13.49g | Prot: 58.33g | Carb: 220.41g.
Breakfast: organic yogurt, Swiss muesli, organic berry blend , Benefiber, organic 1% fat milk, black tea. Lunch: organic bok choy, baby clams, free-range omega-3 eggs, shiitake mushrooms, organic brown rice. Dinner: organic sweet potato, potato flour, 1% organic milk, organic chicken bouillon. Snacks/Other: green tea, organic orange, organic banana. more...
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