LambiePi's Journal, 12 February 2021

Beef tortilla soup, 412 calories

Diet Calendar Entries for 12 February 2021:
1208 kcal Fat: 85.77g | Prot: 75.44g | Carb: 30.67g.   Breakfast: Hempler's Natural Uncured Bacon, Eden Foods Organic Sauerkraut, Eggland's Best Large Grade A Eggs, Trader Joe's Zhoug Sauce. Lunch: Great Value 100% Lemon Juice, Kirkland Signature Organic Chunky Guacamole, Tillamook Sharp Cheddar Cheese, Sous Vide Sliced Grass-Fed Beef Sirloin, Red Onions, Earthbound Farm Organic Power Greens, Great Value 100% Lemon Juice, Kirkland Signature Organic Chunky Guacamole, Tillamook Sharp Cheddar Cheese, Earthbound Farm Organic Power Greens, Red Onions, Sous Vide Sliced Grass-Fed Beef Sirloin. Snacks/Other: Driscoll's Raspberries, Trader Joe's Whipping Cream. more...
2784 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
nice 
12 Feb 21 by member: HeBrewZ
Maybe I shouldn’t call it tortilla soup 😆 It doesn’t have tortillas, beans or 🌽 and I did add some greens & cheddar cheese. Maybe I should call it beefy Mexican Soup 😝 
12 Feb 21 by member: LambiePi
Idk. As far as I know buffalos don't have wings. So it's all good.  
12 Feb 21 by member: HeBrewZ
🤪 
12 Feb 21 by member: LambiePi
That looks awesome. You have a recipe or ingredient run down on it? It sounds perfect for tomorrows -32 degree weather!  
13 Feb 21 by member: AimeeBauer
More or less, depending on your likes/dislikes 😉 I really didn’t measure, so measurements are approximate 😝 2 t olive oil 1 t minced garlic 1 thin slice onion, chopped 1 small jalapeño, minced 1 t chili powder 1 t cumin 1 t red pepper flakes (I like it hot) Microwave about 2 minutes 1/4 c tomato sauce of choice (I love Rao’s) 1 c chicken broth Microwave for 4 minutes Stir in: 1/2 c power greens (baby spinach, baby kale, baby chard) chopped 2.5oz beef or chicken, chopped 50 g cheddar cheese, shredded or chopped 1 t lime or lemon juice Top with: Chopped avocado or dollops of guacamole (I use 1 Kirkland Signature organic chunky guacamole cup) Chopped cilantro Enjoy 😋  
13 Feb 21 by member: LambiePi
That sounds very customizable! Going to try something like that! Thank you so much!  
13 Feb 21 by member: AimeeBauer
I’m happy I can inspire you 😊  
13 Feb 21 by member: LambiePi

     
 

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