madalco's Journal, 12 February 2021

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Weigh In record (no journal entry) for 12 February 2021

211.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed N/A.

Diet Calendar Entries for 12 February 2021:

1328 kcal

Fat: 95.03g | Prot: 66.25g | Carb: 51.77g. Breakfast: Butter, Whole Wheat Bread, Mozzarella Cheese, Coffee, Fried Egg. Lunch: Trader Joe's Caesar Salad with Chicken with Dressing. more...

2794 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

3 Supporters Support

Comments

Well done!

12 Feb 21 by member: shirfleur 1


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madalco's Journal, 12 February 2021

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