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BodyTrace
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130.7 lb
Lost so far: 12.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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1026 kcal
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Fat: 38.12g | Prot: 40.84g | Carb: 133.61g.
Breakfast: Sugar, Lipton Black Tea Bags, Boiled Egg. Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Hot and Sour Soup, Publix Premium True Bleu Salad Kit, Combination Pizza. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...
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losing 1.5 lb a week
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