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Went a little overboard at my friend's baby shower today. Not gonna beat myself up over it cuz I know it's just one day and tomorrow is a new day. Gonna get in a good workout tonite!
Diet Calendar Entries for 15 January 2011:
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1395 kcal
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Fat: 62.16g | Prot: 45.71g | Carb: 165.91g.
Breakfast: kiwi, strawberries, Instant Oatmeal - Raisin, Date & Walnut, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: cheese biscuit, french fries, Yellow Cake (with Vanilla Frosting), hot wing, ribs, bbq sauce. Snacks/Other: teddy grahams. more...
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2060 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Thats the attitude, one day and your okay....this is a live-it...not a diet!...New babies are worth celebration! TOWANDA!!!
16 Jan 11 by member: Lisa Online
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Thanks for the encouragement Lisa! I am definitely in this for the long run. Diets are temporary. A healthy lifestyle is forever!
17 Jan 11 by member: summer_rain529
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:), Yep we're still here... We will succeed for sure summer rain! TOWANDA!!!!
17 Jan 11 by member: Lisa Online
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