Weigh In record (no journal entry) for 10 February 2021
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167.3 lb
Lost so far: 0.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2021:
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784 kcal
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Fat: 35.69g | Prot: 63.98g | Carb: 46.50g.
Lunch: Saputo Provolone, Kirkland Signature Uncooked Lean Ground Beef Patties, Wonder 100% Whole Wheat Hamburger Buns, Apples, Kirkland Signature Egg Whites, Fried Egg. more...
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losing 6.2 lb a week
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zhanghao_1st's weight history
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