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192.7
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195.4 lb
Lost so far: 4.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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704 kcal
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Fat: 29.61g | Prot: 46.00g | Carb: 68.46g.
Breakfast: Coffee (Brewed From Grounds) , Berries, Egg White . Lunch: Season Brand Sardines in Olive Oil. Snacks/Other: Pure Protein Chewy Chocolate Chip Bar, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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steady weight
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