272 calories (eggs, onion, tomato, cheese, cucumber, yoghurt)
Diet Calendar Entry for 09 February 2021:
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607 kcal
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Fat: 30.72g | Prot: 52.36g | Carb: 31.82g.
Breakfast: SPAR Low Fat Plain Yoghurt, Tomatoes, Onions , Clover Tussers Sliced Cheese, Cucumber (with Peel) , Egg. Dinner: Cucumber (with Peel) , Lettuce, Rump Steak, Onions , Tomatoes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Feb 21 by member: Simmy81
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Omg we have that China plate also!
09 Feb 21 by member: AmyCat93
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Looks super yummy! Have to keep it in mind for those nights I just can't face a salad
09 Feb 21 by member: meintjes7
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10 Feb 21 by member: ristaclarke
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