|
I started weight watchers 2 weeks ago and lost 2 lbs the first week. Didn't have a weigh in last week due to weather. This week has been a nightmare as far as points go. I slacked on journaling because we were so busy and the food I ate was horrible! I'm dreading weigh in tomorrow. Gotta pick myself up, dust myself off and get back on the horse.
Diet Calendar Entries for 03 February 2009:
|
1798 kcal
|
Fat: 54.69g | Prot: 83.49g | Carb: 257.83g.
Breakfast: 94% Fat Free Microwave Butter Popcorn, Dunkin Donuts egg cheese english muffin. Lunch: healthy choice steamer cajun chicken. Dinner: whole grain pasta, corn canned, chicken tenderloin. Snacks/Other: double chocolate cupcakes , avacado. more...
|
|
2566 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Breastfeeding - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
|