Weigh In record (no journal entry) for 08 February 2021
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160.2 lb
Lost so far: 4.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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540 kcal
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Fat: 45.73g | Prot: 20.86g | Carb: 18.62g.
Lunch: T. Marzetti Poppyseed Dressing, Avocados , Mixed Salad Greens, Tyson Foods 100% All Natural Chicken Wings. more...
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steady weight
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trojan_n_phx's weight history
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