Weigh In record (no journal entry) for 09 February 2014
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203.5 lb
Lost so far: 3.7 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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1659 kcal
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Fat: 96.70g | Prot: 69.57g | Carb: 161.09g.
Breakfast: Hazelnuts or Filberts Nuts, Snickers Snickers Bar (1.86 oz), Broccoli Flower Clusters, Cooked Lentils, Bananas, Market Pantry Frozen Mixed Berries, True Nutrition Soy Protein Isolate – Non-GMO, Oyster Mushroom, Olive Oil, Mashed Potato, Mashed Cauliflower. more...
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steady weight
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