Weigh In record (no journal entry) for 07 February 2021
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247.2 lb
Lost so far: 56.6 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2021:
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1089 kcal
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Fat: 39.86g | Prot: 35.80g | Carb: 144.82g.
Breakfast: Morrisons Orange Juice, Milkybar Giant Buttons , Bananas . Lunch: Sainsbury's Cheese Puffs, Cheddar Cheese , Tesco Petits Pains, Tesco Lentil & Bacon Soup. more...
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gaining 9.1 lb a week
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