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day 2 is in the books. Did just fine. Day 3 underway... one observation. Pants button. No exhale necessary to button. Just button. I will take a win, anywhere I can. :-)
Diet Calendar Entry for 06 February 2021:
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1058 kcal
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Fat: 43.49g | Prot: 105.50g | Carb: 75.76g.
Breakfast: Optavia Orchard Apple & Cinnamon Spiced Oatmeal. Lunch: Optavia Zesty Lemon Crisp Bar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optavia Red Berry Crunchy O's Cereal. Dinner: Piccadilly Yellow Squash & Zucchini, Black Olives, Subway Sweet Peppers, Wild Harvest Mixed Greens & Spinach Salad, Ranchers Reserve Beef Flank Steak. Snacks/Other: Optavia Zesty Lemon Crisp Bar. more...
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