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Today I went over my recommended calories, back on track tomorrow. Doing well.
Diet Calendar Entry for 07 February 2014:
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1626 kcal
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Fat: 55.91g | Prot: 94.77g | Carb: 188.32g.
Breakfast: Oscar Mayer Turkey Bacon, Green Tea, Grapefruit (Pink and Red), Boiled Egg. Lunch: Boneless Country Style Ribs with Barbecue Sauce, Bush's Best Homestyle Baked Beans, Potato Salad with Egg. Dinner: Green Tea, Chicken or Turkey Vegetable Soup (Home Recipe), Cornbread (with Low Fat (2%) Milk). Snacks/Other: Jell-O Chocolate Pudding Sugar & Fat Free. more...
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 Comments
Thats a really good attitude :)
08 Feb 14 by member: Jess cheng
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