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The Boss got me - he came into my office and set down a Tim's French Vanilla XL and said "for everything you do around here". In his defence, he doesn't know that I am doing Atkins. I just kept my mouth shut and drank it, I am not proud or ashamed to say. It is the thought that counts, as they say, and I do love Tim's French Vanilla.
Diet Calendar Entries for 07 February 2014:
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1402 kcal
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Fat: 71.45g | Prot: 68.46g | Carb: 118.21g.
Breakfast: Water, Butter (Salted), Sweet Red Peppers, Pepper or Hot Sauce, Part Skim Mozzarella Cheese, Egg. Lunch: Day Break Cranberry Almond Bar. Dinner: Chicken Breast Strips - Rotisserie, Compliments Caesar Dressing, Ready Crisp Bacon Bits, 100% Parmesan Cheese Shredded, Simply Romaine. Snacks/Other: Chai Latte K-Cup, Water, Tim Hortons French Vanilla Cappucino. more...
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3669 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Walking (moderate) - 3/mph - 35 minutes, Sleeping - 5 hours and 15 minutes, Desk Work - 7 hours and 45 minutes, Resting - 9 hours and 20 minutes, Driving - 1 hour. more...
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