não desista, um dia de cada vez e o resultado chegará 💪🏻
Diet Calendar Entries for 04 February 2021:
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768 kcal
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Fat: 19.27g | Prot: 26.95g | Carb: 121.13g.
Breakfast: Casa Do Croissant Croissant, Bauducco Torrada Integral. Lunch: Sadia Filé de Peito de Frango, Arroz Branco, Feijão Carioca Cozido. Dinner: Maizena Cremogema Tradicional. Snacks/Other: Pringles Batata Creme e Cebola, Bauducco Barrinha Sabor Chocolate. more...
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527 kcal
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Activities & Exercise:
Body Balance - 30 minutes, Squats (Legs) - 30 minutes, Apple Health - 23 hours. more...
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Comments
Parabéns!! está top. você fez jejum intermitente? se sim, quais protocolos?
04 Feb 21 by member: rosienefelinto
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04 Feb 21 by member: Gaiotto
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