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Doing a little stress eating, time to get back on track
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185.0 lb
Lost so far: 40.5 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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593 kcal
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Fat: 26.43g | Prot: 44.42g | Carb: 45.62g.
Breakfast: Bananas , Egg, Coffee (Brewed From Grounds) . Lunch: Wish-Bone Light Italian Dressing, Great Value Sharp Cheddar Cheese, Clementines , Grape Tomatoes, Grilled Chicken (Skin Not Eaten), Great Value Medium Black Olives, Sunset One Sweet Pepper (Mini Peppers), Iceberg Lettuce (Includes Crisphead Types) . more...
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gaining 0.6 lb a week
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