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135/86 @6:00 a.m.
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273.2 lb
Lost so far: 24.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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2195 kcal
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Fat: 110.80g | Prot: 110.77g | Carb: 189.91g.
Breakfast: Hard-Boiled Egg, Stop & Shop Baby Carrots. Lunch: Giant Eagle Cherry Tomatoes, Kroger Carbmaster Cinnamon Roll Yogurt, Kraft Lite Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables, Pepper or Hot Sauce, Chicken Breast (Skin Not Eaten), Colby Cheese. Dinner: Chocolate Cream Pie, Old Chicago Coleslaw, Denny's Fish & Chips (French Fries), Old Chicago Italian Nachos. more...
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steady weight
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