kziemianski's Journal, 13 January 2011

Baking and eating cake for my boyfriend's birthday tonight.

Trying really hard not to eat dried fruit at work any more. There's pounds and pounds of it in front of me. Luckily I don't like a lot of it! But the apples are soooo good. I probably have 30 pounds of them in total at my disposal. But all that sugar is such a waste! I'm back to bringing real fresh fruit for snacks. It helps to cure the sugar cravings.

Also, found out that half a scoop of vanilla protein powder in a cup of tea is pretty good. This could be a normal thing for me on low protein days.

Diet Calendar Entries for 13 January 2011:
1313 kcal Fat: 32.68g | Prot: 100.73g | Carb: 154.91g.   Breakfast: Crustless Quiche 2, tea, milk. Lunch: la tortilla factory soft wrap, miracle whip, brocolli, tomato. Dinner: peanuts, turkey jerky, vanilla frosting, funfetti cake. Snacks/Other: dried fruit, whey protein powder, banana. more...
2001 kcal Activities & Exercise: Wii Fit - 22 minutes, Housework - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 38 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kziemianski's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.