Weigh In record (no journal entry) for 05 February 2014
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132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2014:
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1018 kcal
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Fat: 25.68g | Prot: 68.22g | Carb: 128.30g.
Breakfast: A Taste of Thai Lite Coconut Milk, General Mills Cheerios, Tap Water, Organic Valley 2% Reduced Fat Milk, Bananas , Starbucks double tall 2% Peppermint Latte. Lunch: Tap Water, Crockpot Chicken Chili. Dinner: Fresh Lime Juice, Cilantro (Coriander), Niko Niko Calrose Rice, Kirkland Signature Olive Oil, Trader Joe's Grilled Asparagus Spears, Monterey Mushrooms Washed, Sliced White Mushrooms, Foster Farms Boneless & Skinless Chicken Breasts. more...
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2049 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 2 hours, Housework - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
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steady weight
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