BodyTrace
|
131.2 lb
Lost so far: 12.1 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2021:
|
1212 kcal
|
Fat: 49.41g | Prot: 39.29g | Carb: 169.70g.
Breakfast: Sugar, Lipton Black Tea Bags, Hard-Boiled Egg . Lunch: Pear, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Publix Italiano Salad Kit, Baked or Broiled Salmon, Cooked Rice. Snacks/Other: Del Monte Avocado, Pinehill Guava Pineapple Juice Drink. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rckizza's weight history
|