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I had such a lovely day. Nothing at all special happened. I don't know what it is but I have been in such a great mood. Hmmmmm I hope this last always. Well, I am on my way home and pray for a safe trip.
I will not mess up and eat junk tonight. I will not mess up and eat junk tonight. I will not mess up and eat junk tonight. I will not mess up and eat junk tonight. I will not mess up and eat junk tonight. I will not mess up and eat junk tonight.
God Bless,
Good Night!
Diet Calendar Entries for 12 January 2011:
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1936 kcal
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Fat: 95.91g | Prot: 74.83g | Carb: 193.04g.
Breakfast: honey mustard dressing, american cheese, romaine , colby cheese, chicken breast, Water, Free Cherry Limeade Drink Mix Sticks. Lunch: water, Honey mustard dressing, romaine, colby, onion, green bell pepper, black olives, Avacado Slice, american cheese. Dinner: Cayenne Pepper, mustard, Boiled Eggs. Snacks/Other: Totino's, corn tortilla chips, Salsa. more...
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2381 kcal
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Activities & Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 6 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour. more...
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 Comments
Good moods & good feelings are great, esp when it just happens. I don't know if you're much of a tea drinker, but drinking something hot at night, slowly, helps me curb eating any of the junk lying around my house. I've heard people also heat up water & just put fruit in it as a spin on the whole cold water thing. That way you're still getting water in, lol. Good luck tonight! You can do it! ; D
12 Jan 11 by member: Evil_Angel_Shay
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