Yayyyy :D! Unfortunately I did fall prey to snacks between classes :(... and then when I got home and kinda binged a bit. I imagine i Would've been lighter had I not eaten such naughty things when I got home. Oh well, I should do better today :).
|
257.8 lb
Lost so far: 32.2 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2009:
|
3667 kcal
|
Activities & Exercise:
Weight Training (moderate) - 18 minutes, Exercise machine (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 12 hours and 32 minutes, Sleeping - 10 hours. more...
|
losing 4.2 lb a week
|