Day 10 - 20 minutes
Diet Calendar Entries for 31 January 2021:
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1968 kcal
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Fat: 76.27g | Prot: 123.34g | Carb: 202.96g.
Breakfast: International Delight French Vanilla Coffee Creamer, Butterball Everyday Turkey Bacon Lower Sodium, BJ's Chopped Peppers & Onions, Egg, Coffee. Lunch: Whole Wheat Bread, Honey grilled chicken. Dinner: Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun, Potato French Fries, Onion Rings (Breaded and Fried). Snacks/Other: Dannon Oikos Triple Zero - Vanilla, Kind Healthy Grains Oats & Honey Clusters with Toasted Coconut. more...
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