|
Traveling. Couldn’t take Lasix. Hopefully tomorrow is better.
|
202.0 lb
Lost so far: 4.1 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2021:
|
1307 kcal
|
Fat: 57.37g | Prot: 76.90g | Carb: 132.11g.
Breakfast: Sam's Choice Purified Drinking Water (20 oz), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies. Dinner: Clover Valley 5 Cheese Texas Garlic Toast, Ground Turkey (Cooked) , Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oceanladyjulia's weight history
|