Weigh In record (no journal entry) for 12 January 2011
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180.0 lb
Lost so far: 3.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 January 2011:
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2590 kcal
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Fat: 98.47g | Prot: 61.25g | Carb: 381.10g.
Breakfast: Dr. Pepper, Peanut Butter and Jelly Sandwich. Lunch: 14" Cheese Pizza, Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Dr. Pepper. Dinner: Pepsi (12 oz), French Fries, Mild Chicken Thigh, Mild Chicken Leg. Snacks/Other: butter, Gordita tortilla. more...
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2649 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 11 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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lucindaborden's weight history
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