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Wish I could get over the crud. Finally got out and walked a short distance today. The sun felt good.
Decided to go to ski class tomorrow- hopefully will fell like skiing a few runs.
Got to get back to the exercise. Much easier when feeling better.
Diet Calendar Entries for 29 January 2009:
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1064 kcal
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Fat: 27.25g | Prot: 57.06g | Carb: 166.76g.
Breakfast: fiber one. Lunch: mini roast beef subway, pear. Dinner: green olives, cottage cheese, carrot, corn, pineapple, whole wheat bread, dole salad greens, olive oil, ham. Snacks/Other: mint candy. more...
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2015 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Man Helen do I know this one...being sick and trying to exercise or even control what I eat is the worst. I just always feel like I am miserable I deserve to eat. Hang in there..
31 Jan 09 by member: jchickos
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