Weigh In record (no journal entry) for 09 January 2011
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154.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2011:
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1427 kcal
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Fat: 76.01g | Prot: 63.68g | Carb: 120.89g.
Breakfast: Cheddar Cheese. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Shrimp. Snacks/Other: Chocolates. more...
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