Went to the Y today, walked on the treadmill and went swimming and of coarse finished up with a nice relaxing time in the hot tub. Figure as long as I'm going to spend all that time waiting for buses might as well get a days worth of fun out of it. Love-Love-Loved watching the Super bowl and Way to go Hawks! Hope everyone had an enjoyable Sunday.
Diet Calendar Entries for 02 February 2014:
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1621 kcal
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Fat: 72.34g | Prot: 96.81g | Carb: 149.08g.
Breakfast: 2% Fat Milk, Tap Water, Allmax Nutrition ISOFLEX Whey Protein Isolate Powder. Dinner: Plain or Buttermilk Biscuits, Brown Gravy, Macaroni or Noodles with Cheese, Mashed Potatoes (Whole Milk and Butter Added), KFC Fried Chicken Breast. more...
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4054 kcal
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Activities & Exercise:
Housework - 1 hour, Swimming (slow) - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 25 minutes, Walking (slow) - 2/mph - 1 hour and 5 minutes. more...
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Comments
Glad you had fun today, LadyBea! Have a great week ahead!
02 Feb 14 by member: Deb_N
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Sounds like you had a delightful day!! I'm heading to the gym this evening. Have a wonderful day!!
03 Feb 14 by member: pumakitten
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Sounds great! Glad you had a great day!
03 Feb 14 by member: Barbara4572
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04 Feb 14 by member: rockytu
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