Weigh In record (no journal entry) for 29 January 2009
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222.9 lb
Lost so far: 0 lb.
Still to go: 72.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2009:
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1503 kcal
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Fat: 57.50g | Prot: 60.75g | Carb: 189.36g.
Breakfast: Mus-L Blast Protein Powder. Lunch: mayo, mr. goodcent's, Swiss Cheese, diet pepsi. Snacks/Other: grandma's homestyle cookies. more...
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gaining 2.5 lb a week
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