We all thought the scale was about 5lbs heavy...guess I will see when we use the digital one.
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245.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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1882 kcal
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Fat: 44.75g | Prot: 100.46g | Carb: 270.42g.
Breakfast: Concord Grape Jelly, Homestyle Biscuits. Lunch: Fat Free Ranch Dressing, Mexican Blend Cheese, Onions, Baby Carrots, Iceberg Lettuce (Includes Crisphead Types), Celery. Dinner: wylers mrs grass chicken noodle soup, Onions, Yellow Mustard, Minced Garlic, Worcestershire Sauce, Reduced Fat Sour Cream, Red Potatoes (Flesh and Skin, Baked), Pork Loin (Tenderloin). Snacks/Other: Hard Boiled Egg Whites, Apple Cinnamon Mini Rice Cakes, Lite Mandarin Oranges, Apples & Caramel Creme Fruit Parfait, Cauliflower, Celery, Diet Coke, Water. more...
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gaining 17.5 lb a week
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