Jwjwjwjw's Journal, 01 February 2014

191.4 lb Lost so far: 8.6 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

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1937 kcal

Fat: 81.26g | Prot: 43.63g | Carb: 268.75g.   Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Tomato Soup (Canned, Condensed), Egg Salad Sandwich. Dinner: Bacon, Orange Juice, Pancakes with Butter and Syrup. Snacks/Other: Chocolate Ice Cream, Chocolate Ice Cream. more...

2115 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...