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Diet Calendar Entries for 27 January 2021:
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1032 kcal
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Fat: 20.67g | Prot: 126.11g | Carb: 76.80g.
Breakfast: Trader Joe's Sweet & Spicy Mango Vinaigrette, Lettuce Salad with Assorted Vegetables, Dannon Light & Fit Greek - Vanilla, Oscar Mayer Turkey Bacon (15g). Lunch: Spinach , White Rice, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Tyson Foods Grilled & Ready Chicken Breast Strips, Margaret Holmes Seasoned Collard Greens, Hanover Premium Petite Broccoli Florets. Snacks/Other: Body Fortress Super Advanced Whey Protein - Vanilla (49g), Body Fortress Super Advanced Whey Protein - Vanilla (49g). more...
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2409 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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