shirfleur 1's Journal, 26 January 2021

If yoU are trying to get information about the availability of the Covid-19 vaccine in your area, call 211. It is the universal Information and Referral line. After I retired I worked part-time for our local branch for about a year. They also have information about the location of food pantries and many other helpful things.

Diet Calendar Entry for 26 January 2021:
1366 kcal Fat: 30.22g | Prot: 93.07g | Carb: 189.15g.   Breakfast: Blueberries, HEB Gold Pineapple, Fage Total 0% Greek Yogurt. Lunch: Bolthouse Farms Cilantro Avocado Yogurt Dressing, Bragg Organic Apple Cider Vinegar, Cucumber (Peeled), Fresh Gourmet Crispy Hatch Chiles, Radish, Cooked Broccoli (Fat Not Added in Cooking), Kirkland Signature Honey Roasted & Smoked Turkey Breast, Lettuce. Dinner: White Rice (Medium-Grain, Cooked), Red Beans and Rice Instant Pot. Snacks/Other: Water. more...

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