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I am very excited that I am going to a very fancy restaurant -hotel tomorrow where I am going to eat a nice dinner and breakfast. At the same time I am a little scare because of my diet requirement. I requested a low carb, high fat and protein meal and I am just going to have a glass of wine. Lets see how it goes.
Diet Calendar Entries for 30 January 2014:
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1215 kcal
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Fat: 82.42g | Prot: 98.49g | Carb: 18.65g.
Breakfast: Prosciutto, Egg, Espresso Coffee, Splenda No Calorie Sweetener Packets. Lunch: Raclette Cheese, Tomatoes, Chicken or Turkey Salad. Dinner: Tomatoes, Lettuce, Hannaford Sliced Tri-Tip Beef Sirloin. Snacks/Other: Metamucil Sugar Free Metamucil, Mozzarella Fresca Fresh Mozzarella. more...
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1511 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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